Breath. Movement. Dance./ for Seniors

It´s a dance-movement meeting for seniors and handicapped people. The focus of our lessons lies on exercise – stretching, movement and dance lessons for seniors, dance adapted to personal abilities, working with one´s breath and with the rhythm. The musical accompaniment in different styles and an open dialogue with all participants forms an integral part of our program. The aim of these meeting sis not only to move and talk but also to spend some time together.